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Homemade Fat-Free No-Added-Sugar Apple Cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Homemade Fat-Free No-Added-Sugar Apple Cake has fewer calories; Homemade Fat-Free No-Added-Sugar Apple Cake has more protein; Homemade Fat-Free No-Added-Sugar Apple Cake has a lower glycemic index.
🍎
Homemade Fat-Free No-Added-Sugar Apple Cake
100 g
🍯
Caramel sauce
100 g
96kcal
Calories
320kcal
6✓g
Protein
1g
0g
Carbs
75g
0g
Fiber
0g
0g
Fat
3.5g
52✓
Glycemic Index
65
12✓
Glycemic Load
49
122✓mg
Potassium
50mg
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