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Garlic Cacik vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Garlic Cacik has fewer calories; Garlic Cacik has a lower glycemic index.
🥒🧄🥛
Garlic Cacik
100 g
🥛
Milk
100 g
55kcal
Calories
64kcal
2.7g
Protein
3.3✓g
4g
Carbs
4.8g
0.5✓g
Fiber
0g
2.7g
Fat
3.6g
30✓
Glycemic Index
47
1✓
Glycemic Load
2.3
160✓mg
Potassium
150mg
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