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Fettuccine with special sauce vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fettuccine with special sauce has fewer calories; Breadstick has more protein; Breadstick has more fiber; Fettuccine with special sauce has a lower glycemic index.
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Fettuccine with special sauce
100 g
🥖
Breadstick
100 g
170kcal
Calories
410kcal
5.2g
Protein
11✓g
25.8g
Carbs
75g
1.7g
Fiber
3✓g
5.1g
Fat
6g
45✓
Glycemic Index
70
12✓
Glycemic Load
53
65mg
Potassium
110✓mg
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