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Eti Lifalif Peanut Apricot Fruit Bar vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Eti Lifalif Peanut Apricot Fruit Bar has more fiber; Eti Lifalif Peanut Apricot Fruit Bar has a lower glycemic index.
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Eti Lifalif Peanut Apricot Fruit Bar
100 g
🍫
Protein Bar
100 g
378kcal
Calories
350kcal
8.2g
Protein
30✓g
62.5g
Carbs
35g
11.2✓g
Fiber
7g
10.4g
Fat
8g
48✓
Glycemic Index
55
16✓
Glycemic Load
19
525✓mg
Potassium
250mg
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