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Emin Pastırma vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has fewer calories; Emin Pastırma has more protein; Emin Pastırma has more fiber.
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Emin Pastırma
100 g
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Sauteed Lamb
100 g
250kcal
Calories
230kcal
38.5✓g
Protein
22.5g
2.5g
Carbs
0g
1.2✓g
Fiber
0g
9.5g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
510✓mg
Potassium
320mg
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