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Drink powder vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.

🥤

Drink powder

100 g

🍫

Protein Bar

100 g

390kcal

Calories

350kcal
0.2g

Protein

30g
97g

Carbs

35g
0g

Fiber

7g
0.1g

Fat

8g
85

Glycemic Index

55
82

Glycemic Load

19
15mg

Potassium

250mg

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