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Dried Basil vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried Basil has more protein; Cinnamon has more fiber.
🌿
Dried Basil
100 g
🌰
Cinnamon
100 g
251kcal
Calories
247kcal
14✓g
Protein
4g
61g
Carbs
81g
37g
Fiber
53.1✓g
4g
Fat
1.2g
5
Glycemic Index
5
1✓
Glycemic Load
4
2630✓mg
Potassium
431mg
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