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Diet hazelnut keşkül, sugar-free, with sweetener vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Diet hazelnut keşkül, sugar-free, with sweetener has fewer calories; Diet hazelnut keşkül, sugar-free, with sweetener has more protein; Diet hazelnut keşkül, sugar-free, with sweetener has a lower glycemic index.

🥣

Diet hazelnut keşkül, sugar-free, with sweetener

100 g

🍯

Caramel sauce

100 g

78kcal

Calories

320kcal
3.1g

Protein

1g
8.4g

Carbs

75g
0.7g

Fiber

0g
3.6g

Fat

3.5g
28

Glycemic Index

65
2.4

Glycemic Load

49
148mg

Potassium

50mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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