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Detox kefir (carrot, mandarin, turmeric) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Detox kefir (carrot, mandarin, turmeric) has fewer calories; Ground Beef has more protein; Detox kefir (carrot, mandarin, turmeric) has more fiber; Ground Beef has a lower glycemic index.
🥤
Detox kefir (carrot, mandarin, turmeric)
100 g
🥩
Ground Beef
100 g
1kcal
Calories
250kcal
1.1g
Protein
19.4✓g
1.1g
Carbs
0g
1.1✓g
Fiber
0g
0.8g
Fat
20g
38
Glycemic Index
0✓
3
Glycemic Load
0✓
185mg
Potassium
310✓mg
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