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Cucumber, green apple, parsley and lemon smoothie vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Cucumber, green apple, parsley and lemon smoothie has more fiber; Cucumber, green apple, parsley and lemon smoothie has a lower glycemic index.
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Cucumber, green apple, parsley and lemon smoothie
100 g
🧊🍵
Iced Tea
100 g
32kcal
Calories
20kcal
0.7✓g
Protein
0.1g
7.6g
Carbs
5g
1.3✓g
Fiber
0g
0.2g
Fat
0g
35✓
Glycemic Index
45
3
Glycemic Load
2.3✓
142✓mg
Potassium
10mg
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