Per 100 g: Cottage Cheese, Spinach, Chickpea and Oat Flour Pancake has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Cottage Cheese, Spinach, Chickpea and Oat Flour Pancake has a lower glycemic index.

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Cottage Cheese, Spinach, Chickpea and Oat Flour Pancake

100 g

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Protein Bar

100 g

156kcal

Calories

350kcal

10.1g

Protein

30✓g

18.2g

Carbs

35g

3.7g

Fiber

7✓g

5.1g

Fat

43✓

Glycemic Index

7✓

Glycemic Load

292✓mg

Potassium

250mg

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Cottage Cheese, Spinach, Chickpea and Oat Flour Pancake .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Protein Bar

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Cottage Cheese, Spinach, Chickpea and Oat Flour Pancake vs Protein Bar