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Chocolate-coated fruit bar with pistachio and kadayif vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Chocolate-coated fruit bar with pistachio and kadayif has more fiber; Chicken Skewer has a lower glycemic index.
🍫
Chocolate-coated fruit bar with pistachio and kadayif
100 g
🍢
Chicken Skewer
100 g
468kcal
Calories
140kcal
6.2g
Protein
22.5✓g
58.4g
Carbs
0.5g
5.8✓g
Fiber
0g
24.1g
Fat
4.2g
52
Glycemic Index
0✓
19
Glycemic Load
0✓
318✓mg
Potassium
250mg
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