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Çiğ köfte with Doritos and greens vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Çiğ köfte with Doritos and greens has fewer calories; Çiğ köfte with Doritos and greens has more protein; Çiğ köfte with Doritos and greens has more fiber; Butter has a lower glycemic index.
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Çiğ köfte with Doritos and greens
100 g
🧈
Butter
100 g
202kcal
Calories
717kcal
3.5✓g
Protein
0.9g
34g
Carbs
0.1g
4.2✓g
Fiber
0g
5.8g
Fat
81g
55
Glycemic Index
0✓
16.5
Glycemic Load
0✓
245✓mg
Potassium
26mg
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