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Chicory fit coffee vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Chicory fit coffee has more protein; Chicory fit coffee has more fiber; Chicory fit coffee has a lower glycemic index.
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Chicory fit coffee
100 g
🥛
Ayran
100 g
290kcal
Calories
37kcal
4✓g
Protein
1.7g
67g
Carbs
4.2g
24✓g
Fiber
0g
0.3g
Fat
1g
35✓
Glycemic Index
50
1✓
Glycemic Load
2
1050✓mg
Potassium
160mg
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