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Cherry date ball vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cherry date ball has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍒
Cherry date ball
100 g
🍫
Dark chocolate
100 g
300kcal
Calories
540kcal
0g
Protein
7.5✓g
60g
Carbs
46g
10g
Fiber
11✓g
10g
Fat
36g
55
Glycemic Index
25✓
24
Glycemic Load
12✓
590mg
Potassium
700✓mg
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