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Çerezza popcorn vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Çerezza popcorn has more fiber; Protein Bar has a lower glycemic index.
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Çerezza popcorn
100 g
🍫
Protein Bar
100 g
480kcal
Calories
350kcal
7.5g
Protein
30✓g
62g
Carbs
35g
8.5✓g
Fiber
7g
22g
Fat
8g
72
Glycemic Index
55✓
45
Glycemic Load
19✓
210mg
Potassium
250✓mg
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