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Carte d'Or Forest Fruit Ice Cream vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Carte d'Or Forest Fruit Ice Cream has fewer calories; Chocolate sauce has more protein; Chocolate sauce has a lower glycemic index.
🍨
Carte d'Or Forest Fruit Ice Cream
100 g
🍫
Chocolate sauce
100 g
160kcal
Calories
210kcal
2.2g
Protein
3.2✓g
27.5g
Carbs
38g
1.5g
Fiber
2.4✓g
4.5g
Fat
6.5g
60
Glycemic Index
50✓
16✓
Glycemic Load
19
110mg
Potassium
180✓mg
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