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Breakfast tomato paste sauce vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breakfast tomato paste sauce has fewer calories; Tantuni has more protein; Breakfast tomato paste sauce has a lower glycemic index.
🍅
Breakfast tomato paste sauce
100 g
🌯
Tantuni
100 g
110kcal
Calories
210kcal
2.5g
Protein
11.5✓g
10.5g
Carbs
22g
2.8✓g
Fiber
2.2g
6.5g
Fat
8.5g
35✓
Glycemic Index
65
4✓
Glycemic Load
14
290✓mg
Potassium
210mg
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