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Breaded vegetables vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Breaded vegetables has fewer calories; Breaded vegetables has more protein; Breaded vegetables has more fiber; Butter has a lower glycemic index.

🥦

Breaded vegetables

100 g

🧈

Butter

100 g

210kcal

Calories

717kcal
4.8g

Protein

0.9g
24.5g

Carbs

0.1g
3.6g

Fiber

0g
10.8g

Fat

81g
58

Glycemic Index

0
14

Glycemic Load

0
210mg

Potassium

26mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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