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Bonte milk chocolate biscuit dragées vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bonte milk chocolate biscuit dragées has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Bonte milk chocolate biscuit dragées
100 g
🍫
Dark chocolate
100 g
503kcal
Calories
540kcal
6.1g
Protein
7.5✓g
65.2g
Carbs
46g
2.3g
Fiber
11✓g
24.1g
Fat
36g
58
Glycemic Index
25✓
38
Glycemic Load
12✓
250mg
Potassium
700✓mg
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