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Almond ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Almond ice cream has fewer calories; Almond ice cream has more protein; Almond ice cream has more fiber; Almond ice cream has a lower glycemic index.
🍦
Almond ice cream
100 g
🍬
Rose Turkish delight
100 g
210kcal
Calories
330kcal
4.2✓g
Protein
0.3g
22g
Carbs
82g
1.5✓g
Fiber
0.1g
11g
Fat
0.2g
50✓
Glycemic Index
80
11✓
Glycemic Load
65
180✓mg
Potassium
3mg
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