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Activia probiotic yogurt vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Activia probiotic yogurt has more protein; Tomato has more fiber; Tomato has a lower glycemic index.

🥣

Activia probiotic yogurt

100 g

🍅

Tomato

100 g

92kcal

Calories

18kcal
3.8g

Protein

0.9g
13.2g

Carbs

3.9g
0g

Fiber

1.2g
2.8g

Fat

0.2g
35

Glycemic Index

15
4.6

Glycemic Load

1
180mg

Potassium

237mg

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BETTER LABS YAZILIM TEKNOLOJİ ANONİM ŞİRKETİ · Akdeniz Mah. Cumhuriyet Blv. No: 120, Konak / İzmir, Türkiye · hello@eatbetter.app

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