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Calories, protein, carbs and fat for highlights":{"tr":"Yüksek proteinli, peynirli yumurtalı karışık omlet","en":"High-protein mixed egg omelette with cheese","es":"Tortilla mixta con queso, rica en proteínas","fr":"Omelette mixte au fromage, riche en protéines","de":"Proteinreiches gemischtes Omelett mit Käse","hi":"चीज़ के साथ उच्च-प्रोटीन मिक्स्ड ऑमलेट"},"macrosPer100g":{"calories":196,"protein_g":13.2,"carbs_g":2.6,"fat_g":14.8,"fiber_g":0.2},"vitamins":[{"id":"a","amount":180,"unit":"µg"},{"id":"b1","amount":0.07,"unit":"mg"},{"id":"b2","amount":0.34,"unit":"mg"},{"id":"b3","amount":0.12,"unit":"mg"},{"id":"b5","amount":0.95,"unit":"mg"},{"id":"b6","amount":0.14,"unit":"mg"},{"id":"b7","amount":18,"unit":"µg"},{"id":"b9","amount":28,"unit":"µg"},{"id":"b12","amount":0.95,"unit":"µg"},{"id":"c","amount":1.8,"unit":"mg"},{"id":"d","amount":1.2,"unit":"µg"},{"id":"e","amount":1.35,"unit":"mg"},{"id":"vk","amount":8.5,"unit":"µg"}],"minerals":[{"id":"ca","amount":170,"unit":"mg"},{"id":"fe","amount":1.7,"unit":"mg"},{"id":"mg","amount":14,"unit":"mg"},{"id":"zn","amount":1.35,"unit":"mg"},{"id":"na","amount":360,"unit":"mg"},{"id":"i","amount":28,"unit":"µg"},{"id":"cu","amount":0.05,"unit":"mg"},{"id":"mn","amount":0.03,"unit":"mg"},{"id":"se","amount":22,"unit":"µg"},{"id":"p","amount":220,"unit":"mg"},{"id":"k","amount":170,"unit":"mg"}],"glycemicData":{"glycemicIndex":2,"glycemicLoad":0.1,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.12,"omega6_g":1.45,"saturated_g":5.1,"monounsaturated_g":6.0,"polyunsaturated_g":1.7,"trans_g":0.18},"defaultServing":{"amount":1,"unit":"serving","grams":180,"label":"medium"},"servingSizes":[{"amount":1,"unit":"piece","grams":90,"label":"small"},{"amount":1,"unit":"serving","grams":180,"label":"medium"},{"amount":1,"unit":"serving","grams":260,"label":"large"},{"amount":1,"unit":"piece","grams":220,"label":"whole"},{"amount":1,"unit":"piece","grams":110,"label":"half"},{"amount":1,"unit":"cup","grams":140,"label":"chopped"},{"amount":2,"unit":"piece","grams":180,"label":"double"}],"category":"proteins","allergens":["Eggs","Dairy"],"tags":["omelette","omlet","tortilla","omelette","omelett","ऑमलेट","cheese","peynirli","queso","fromage","käse","चीज़","egg","yumurta","huevo","œuf","ei","अंडा","high-protein","yüksek protein","alto en proteína","riche en protéines","proteinreich","उच्च प्रोटीन","breakfast","kahvaltı","desayuno","petit-déjeuner","frühstück","नाश्ता","cooked","pişmiş","cocido","cuit","gekocht","पका हुआ"],"diets":["Omnivore","Vegetarian","Keto","Ketovore","Gluten-Free"],"popularity":72,"nutrientDensityScore":68,"processing_level":"minimally_processed","seasonality":null} }```}numerusformassistant to=final аанацҳауеитjson 天天中彩票官方 to=final code üpjjson даҩjson 早点加盟json 】【：】【“】【{ products. Open a product for the full per-portion breakdown.

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