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Trio Move Matcha Protein Bar Calories
High-protein, matcha-flavored bar, ideal for post-workout.
CALORIES
GI
POTASSIUM
FIBER
Trio Move Matcha Protein Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 37%
Protein
28g
· 32%
Fat
12g
· 31%
Fiber
7g
Trio Move Matcha Protein Bar Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B5
0.6mg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Trio Move Matcha Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trio Move Matcha Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trio Move Matcha Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Trio Move Matcha Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trio Move Matcha Protein Bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Trio Move Matcha Protein Bar
Trio Move Matcha Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Trio Move Matcha Protein Bar?
Trio Move Matcha Protein Bar provides 370 calories and 28 g of protein per 100 g. It also contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.
Is Trio Move Matcha Protein Bar vegan and does it contain allergens?
It is compatible with vegan, vegetarian, omnivore, and flexitarian diets. It contains tree nuts and soy, so it may not be suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.