1 pack (medium) of Tarım Kredi Cocoa Fruit Bar (40 g) has 147 calories. That works out to 368 calories per 100 g. It contains 26.3 g of carbs, 2.1 g of protein, 3.8 g of fat and 4.2 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Tarım Kredi Cocoa Fruit Bar Nutrition Facts

Selected: 1 pack (medium) · 40 g

147

KCAL / 40G

Carbs

26.3g

· 10% DV

Protein

2.1g

· 4% DV

Fat

3.8g

· 5% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 71% · Protein 6% · Fat 23%

Tarım Kredi Cocoa Fruit Bar nutrition facts table · 1 pack (medium) (40 g)

Nutrient	Amount	% DV
Calories	147 kcal
Total fat	3.8 g	5%
Saturated fat	1.52 g	8%
Trans fat	0 g
Sodium	14 mg	1%
Total carbohydrate	26.3 g	10%
Fiber	4.2 g	15%
Protein	2.1 g	4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Tarım Kredi Cocoa Fruit Bar?

Serving	Amount	Calories
1 pack (medium)	40 g	147 kcal
½ pack (half)	20 g	74 kcal
1 piece (mini)	25 g	92 kcal
1 piece (medium)	40 g	147 kcal
1.5 pack (large)	60 g	221 kcal
2 piece (double)	80 g	294 kcal
100 g	100 g	368 kcal
3 piece (triple)	120 g	442 kcal

Calculated from 368 calories per 100 g.

Frequently Asked Questions About Tarım Kredi Cocoa Fruit Bar

What is the Tarım Kredi Cocoa Fruit Bar?

The Tarım Kredi Cocoa Fruit Bar is a ready-to-eat packaged snack combining a fruit-based bar with cocoa. It needs no preparation, and the package’s ingredient list gives the specific fruits and other ingredients used.

Is the Tarım Kredi Cocoa Fruit Bar a good snack for travel?

Yes, the individually packaged Tarım Kredi Cocoa Fruit Bar is convenient to carry and eat on the go. Keep it sealed until you are ready to eat it, and avoid leaving it somewhere hot, such as a parked car.

Does the Tarım Kredi Cocoa Fruit Bar contain caffeine?

Cocoa naturally contains small amounts of caffeine and theobromine, but the exact amount in the Tarım Kredi Cocoa Fruit Bar is not provided here. The cocoa content and product-specific caffeine amount cannot be determined from the name alone.

Can the Tarım Kredi Cocoa Fruit Bar replace an energy bar for exercise?

The Tarım Kredi Cocoa Fruit Bar can be a convenient snack around exercise, but it is not necessarily formulated like a sports energy bar. For a long or strenuous session, choose fuel based on the activity’s duration and your needs.

Is the Tarım Kredi Cocoa Fruit Bar useful for weight loss?

The Tarım Kredi Cocoa Fruit Bar does not cause weight loss by itself. Its fiber may help make a snack more satisfying, but portion size and how it fits into your usual meals matter when managing weight.

Does the Tarım Kredi Cocoa Fruit Bar contain whole pieces of fruit?

The product name does not tell you whether the Tarım Kredi Cocoa Fruit Bar contains visible fruit pieces. Check its ingredient list for the specific fruit ingredients and their form, such as dried fruit or fruit purée.

Is the Tarım Kredi Cocoa Fruit Bar coated in chocolate?

Not necessarily: cocoa in the Tarım Kredi Cocoa Fruit Bar does not establish that it has a chocolate coating. The product description or ingredient list will show whether chocolate or a coating is included.

Can the Tarım Kredi Cocoa Fruit Bar be packed in a lunchbox?

Yes, the Tarım Kredi Cocoa Fruit Bar can be packed as a ready-to-eat lunchbox snack. Keep the wrapper sealed until snack time, and store the lunchbox away from direct heat so the bar stays in good condition.

How should I store an opened Tarım Kredi Cocoa Fruit Bar?

After opening the Tarım Kredi Cocoa Fruit Bar, wrap or seal the remainder and keep it in a cool, dry place. Follow any storage directions on the pack, and discard it if its smell or texture changes.

Can children eat the Tarım Kredi Cocoa Fruit Bar?

Children who can safely chew a bar can have the Tarım Kredi Cocoa Fruit Bar as an occasional snack. Check the ingredient list for the child’s needs, and supervise young children while they eat.

Tarım Kredi Cocoa Fruit Bar Vitamins & Minerals

Vitamins

0.06mg · 4% DV

0.04mg · 3% DV

Biotin

0.84µg · 3% DV

0.44mg · 3% DV

Minerals

Copper

0.19mg · 21% DV

Manganese

0.33mg · 14% DV

Magnesium

46mg · 11% DV

Phosphorus

72mg · 10% DV

Potassium ⭐

208mg · 6% DV

Sodium

14mg · 1% DV

Tarım Kredi Cocoa Fruit Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

6.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tarım Kredi Cocoa Fruit Bar

To burn the 147 calories in 1 pack (medium) (40 g):

🚶

36min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tarım Kredi Cocoa Fruit Bar?

Tarım Kredi Cocoa Fruit Bar is a packaged fruit-based snack bar with cocoa. It is made to be eaten straight from the wrapper, though the name alone does not specify which fruits are used.

The fruit base brings sweetness, while cocoa adds a deeper flavour; its compact bar format makes it easy to carry for a snack between meals. You could have it with tea or coffee, add it to a packed lunch, or pair it with yoghurt for a more substantial snack. Its nutrition is carbohydrate-forward, with 10.4 g of fibre per 100 g. If you want a steadier, more filling combination, serve it alongside plain yoghurt or a small handful of nuts.

How Nutritious Is Tarım Kredi Cocoa Fruit Bar?

Nutrient density

Medium

49/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tarım Kredi Cocoa Fruit Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tarım Kredi Cocoa Fruit Bar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tarım Kredi Cocoa Fruit Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tarım Kredi Cocoa Fruit Bar Fat Profile

SATURATED

1.52g

MONOUNSATURATED

1.24g

POLYUNSATURATED

0.88g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026

Tarım Kredi Cocoa Fruit Bar Calories

Quick answer

Tarım Kredi Cocoa Fruit Bar Nutrition Facts

Tarım Kredi Cocoa Fruit Bar nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 pack (medium) (40 g)

How Many Calories in 1 Pack of Tarım Kredi Cocoa Fruit Bar?

Frequently Asked Questions About Tarım Kredi Cocoa Fruit Bar

What is the Tarım Kredi Cocoa Fruit Bar?

Is the Tarım Kredi Cocoa Fruit Bar a good snack for travel?

Does the Tarım Kredi Cocoa Fruit Bar contain caffeine?

Can the Tarım Kredi Cocoa Fruit Bar replace an energy bar for exercise?

Is the Tarım Kredi Cocoa Fruit Bar useful for weight loss?

Does the Tarım Kredi Cocoa Fruit Bar contain whole pieces of fruit?

Is the Tarım Kredi Cocoa Fruit Bar coated in chocolate?

Can the Tarım Kredi Cocoa Fruit Bar be packed in a lunchbox?

How should I store an opened Tarım Kredi Cocoa Fruit Bar?

Can children eat the Tarım Kredi Cocoa Fruit Bar?

Tarım Kredi Cocoa Fruit Bar Vitamins & Minerals

Tarım Kredi Cocoa Fruit Bar Glycemic Index

How to Burn Off Tarım Kredi Cocoa Fruit Bar

What is Tarım Kredi Cocoa Fruit Bar?

How Nutritious Is Tarım Kredi Cocoa Fruit Bar?

Nutrient density

Satiety score

Is Tarım Kredi Cocoa Fruit Bar Processed?

Does Tarım Kredi Cocoa Fruit Bar Contain Allergens?

Which Diets Is Tarım Kredi Cocoa Fruit Bar Good For?

Tarım Kredi Cocoa Fruit Bar Fat Profile

Compare Tarım Kredi Cocoa Fruit Bar

Foods Similar to Tarım Kredi Cocoa Fruit Bar

Have another question about Tarım Kredi Cocoa Fruit Bar?

Tarım Kredi Cocoa Fruit Bar nutrition facts table · 1 pack (medium) (40 g)