🍫🥜
Sweet and nutty milk chocolate with pistachios
CALORIES
GI
POTASSIUM
FIBER
100g
540
KCAL / 100G
Carbs
48g
· 36%
Protein
9g
· 7%
Fat
34g
· 57%
Fiber
4g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
17.5g
TEKLİ DOYMAMIŞ
12g
ÇOKLU DOYMAMIŞ
3.5g
Omega 6:3 oranı 32:1
İdeal 4:1 üzerinde (32:1).
Vitamins
B12
0.5µg · 21% GDV
B2
0.25mg · 19% GDV
B5
0.5mg · 10% GDV
Biotin
3µg · 10% GDV
Minerals
Manganez
1mg · 43% GDV
Fosfor
210mg · 30% GDV
Kalsiyum
180mg · 18% GDV
Magnezyum
55mg · 13% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.