🥤
Iced Milk Coffee
Refreshing blend of cold coffee and milk, energizing and cooling.
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
55
KCAL / 100G
Carbs
7.2g
· 54%
Protein
2.6g
· 19%
Fat
1.6g
· 27%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
1g
TEKLİ DOYMAMIŞ
0.4g
ÇOKLU DOYMAMIŞ
0.05g
Omega 6:3 oranı 3:1
İdeal 4:1 altında — iyi bir omega dengesi.
Vitamin & Mineral Analysis
Vitamins
B12
0.45µg · 19% GDV
B2
0.18mg · 14% GDV
Biotin
3.5µg · 12% GDV
B5
0.4mg · 8% GDV
Minerals
Iyot
16µg · 11% GDV
Fosfor
75mg · 11% GDV
Kalsiyum
95mg · 10% GDV
Selenyum
2.5µg · 5% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.