🥜🍫
Unsweetened cocoa peanut butter Calories
Unsweetened peanut butter with cocoa
CALORIES
GI
POTASSIUM
FIBER
Unsweetened cocoa peanut butter Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
20g
· 14%
Protein
22g
· 15%
Fat
46g
· 71%
Fiber
8.5g
Unsweetened cocoa peanut butter Vitamins & Minerals
Vitamins
B3
13.2mg · 83% DV
Biotin
18µg · 60% DV
B1
0.6mg · 50% DV
Vitamin E
6.5mg · 43% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
340mg · 49% DV
Magnesium
180mg · 43% DV
Unsweetened cocoa peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened cocoa peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened cocoa peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened cocoa peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened cocoa peanut butter Fat Profile
SATURATED
8.5g
MONOUNSATURATED
24g
POLYUNSATURATED
13.7g
Omega 6:3 ratio 675:1
Above the ideal 4:1 (675:1).
Foods Similar to Unsweetened cocoa peanut butter
Have another question about Unsweetened cocoa peanut butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.