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Mövenpick raspberry yogurt Calories

Creamy, fruit yogurt, raspberry flavor

CALORIES

98kcal

45medium

POTASSIUM

150mg

FIBER

0.5g

Mövenpick raspberry yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14g

· 60%

Protein

3.2g

· 14%

Fat

2.8g

· 26%

Fiber

0.5g

Mövenpick raspberry yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.17mg · 13% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Mövenpick raspberry yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick raspberry yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick raspberry yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick raspberry yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick raspberry yogurt Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mövenpick raspberry yogurt

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Mövenpick raspberry yogurt — Frequently Asked Questions

How many calories are in Mövenpick raspberry yogurt?

Mövenpick raspberry yogurt contains 98 calories per 100 g. It provides 3.2 g of protein, 14 g of carbohydrates, and 2.8 g of fat per 100 g.

What is the glycemic index of Mövenpick raspberry yogurt?

Mövenpick raspberry yogurt has a glycemic index of 45. It is a processed dairy product and contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.