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Lezita Chicken Kebab Calories
High protein, grilled chicken, low carb
CALORIES
GI
POTASSIUM
FIBER
Lezita Chicken Kebab Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
2.2g
· 6%
Protein
18.5g
· 53%
Fat
6.2g
· 41%
Fiber
0.5g
Lezita Chicken Kebab Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.48mg · 28% DV
B5
0.9mg · 18% DV
B12
0.32µg · 13% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Sodium
390mg · 17% DV
Zinc
1mg · 9% DV
Lezita Chicken Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lezita Chicken Kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lezita Chicken Kebab Contain Allergens?
No known major allergens
Which Diets Is Lezita Chicken Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lezita Chicken Kebab Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Lezita Chicken Kebab
Lezita Chicken Kebab — Frequently Asked Questions
How many calories are in Lezita Chicken Kebab?
Lezita Chicken Kebab provides 140 calories per 100 g. It contains 18.5 g of protein, 6.2 g of fat, and 2.2 g of carbohydrates per 100 g.
Is Lezita Chicken Kebab suitable for a keto diet?
Yes, Lezita Chicken Kebab is compatible with a keto diet. It has 2.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.