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Gummy Candy
Colorful, chewy gummy candies; popular among kids and adults
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
340
KCAL / 100G
Carbs
77g
· 92%
Protein
6.5g
· 8%
Fat
0.2g
· 0%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.01g
Vitamin & Mineral Analysis
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
10mg · 1% DV
Sodium
30mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.