☕

●Low GI

Filter coffee with a little lactose-free milk

Low-calorie coffee with a little lactose-free milk

CALORIES

12kcal

28low

POTASSIUM

78mg

FIBER

Nutrition Facts

100g

KCAL / 100G

Carbs

1.1g

· 42%

Protein

0.6g

· 23%

Fat

0.4g

· 35%

Fiber

Glycemic Analysis

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

0.24g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Vitamin & Mineral Analysis

Vitamins

B12

0.08µg · 3% DV

0.03mg · 2% DV

0.25mg · 2% DV

Vitamin A

6µg · 1% DV

Minerals

Calcium

22mg · 2% DV

Phosphorus

17mg · 2% DV

Potassium ⭐

78mg · 2% DV

Magnesium

5mg · 1% DV

Related Foods

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Black instant coffee

2 kcal

☕

Ground coffee

2 kcal

🧋

Iced coffee with lactose-free milk

33 kcal

🧊

Unsweetened iced tea

1 kcal

☕

Lightly sweetened milk coffee

34 kcal

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.