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Low GI

Coffee with low milk

Coffee with low milk is a low-calorie, caffeinated beverage.

CALORIES

24kcal

GI

35low

POTASSIUM

110mg

FIBER

0g

Nutrition Facts

100g

24

KCAL / 100G

Carbs

2.5g

· 46%

Protein

1.1g

· 20%

Fat

0.8g

· 34%

Fiber

0g

Glycemic Analysis

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.03g

Vitamin & Mineral Analysis

Vitamins

B2

0.09mg · 7% DV

B5

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

B1

0.02mg · 2% DV

Minerals

Calcium

40mg · 4% DV

Phosphorus

28mg · 4% DV

Potassium

110mg · 3% DV

Magnesium

8mg · 2% DV

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Proteinli kahve içeceği

66 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.