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A thick, smooth, pale green pistachio cream sits in a small bowl, with fine darker green flecks and a soft sheen.
●Low GI
⚡High Potassium
💪High Protein
Antebella· all products

Antebella Pistachio Cream No Sugar Calories

No added sugar, high pistachio content, healthy fats

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

590kcal

GI

20low

POTASSIUM · 100 G

950mg

FIBER · 100 G

8g

Quick answer

1 tablespoon (medium) of Antebella Pistachio Cream No Sugar (18 g) has 106 calories. That works out to 590 calories per 100 g. It contains 3.2 g of carbs, 2.9 g of protein, 9 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Antebella Pistachio Cream No Sugar Nutrition Facts

Selected: 1 tablespoon (medium) · 18 g

106

KCAL / 18G

Carbs

3.2g

· 1% DV

Protein

2.9g

· 6% DV

Fat

9g

· 12% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 12% · Protein 11% · Fat 77%

Antebella Pistachio Cream No Sugar nutrition facts table · 1 tablespoon (medium) (18 g)

NutrientAmount% DV
Calories106 kcal
Total fat9 g12%
Saturated fat1.08 g5%
Trans fat0 g
Sodium0.9 mg0%
Total carbohydrate3.2 g1%
Fiber1.4 g5%
Protein2.9 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Antebella Pistachio Cream No Sugar?

ServingAmountCalories
1 tablespoon (medium)18 g106 kcal
1 teaspoon (small)6 g35 kcal
1 slice (thin)20 g118 kcal
1 serving (small)30 g177 kcal
1 slice (thick)35 g207 kcal
2 tablespoon (large)36 g212 kcal
1 serving (medium)50 g295 kcal
1 serving (large)80 g472 kcal
100 g100 g590 kcal
1 pack (whole)180 g1062 kcal

Calculated from 590 calories per 100 g.

Frequently Asked Questions About Antebella Pistachio Cream No Sugar

Does Antebella pistachio cream labeled “No Sugar” contain naturally occurring sugars?

Yes, it can contain naturally occurring sugars even though no sugar is added. “No sugar” on the product name should not be read as proof that the cream contains zero sugars; check the current package information.

How do you use Antebella pistachio cream no sugar?

Spread Antebella pistachio cream no sugar on toast, swirl it into yogurt or oatmeal, or use it as a pistachio-flavored addition to desserts. Its rich texture also works as a dip for fruit.

Is Antebella pistachio cream no sugar the same as pistachio butter?

Not necessarily. Pistachio butter often refers to ground pistachios, while a cream can have a different texture or additional ingredients. Compare the ingredient lists rather than assuming the two products are interchangeable.

Why does oil separate in Antebella pistachio cream no sugar?

Oil can rise to the surface of a nut-based spread during storage. Stir the cream with a clean utensil until smooth; discard it if you notice an unusual smell, appearance, or other signs of spoilage.

Should Antebella pistachio cream no sugar be refrigerated after opening?

Follow the storage directions on the jar, since they are specific to the product. Keep the lid tightly closed and protect it from heat and moisture; refrigerate it after opening if the label instructs you to.

Can you bake with Antebella pistachio cream no sugar?

Yes, you can use it in baking for pistachio flavor, but it does not behave exactly like sugar or plain pistachio flour. Its fat and texture can affect the result, so use a recipe designed for nut cream.

Can Antebella pistachio cream no sugar replace peanut butter?

Yes, it can replace peanut butter as a spread or in some recipes, but the flavor and texture will differ. Its pistachio taste is more distinctive, so it may change the balance of a dish.

Is Antebella pistachio cream no sugar suitable for people with diabetes?

Not automatically; having no added sugar does not mean the product has no carbohydrates or will affect everyone the same way. Account for the portion in your meal plan, and ask your doctor or dietitian if you need individual guidance.

Can Antebella pistachio cream no sugar be added to smoothies?

Yes, blend a spoonful into a smoothie for a rich pistachio flavor and creamy texture. It pairs well with banana or yogurt; the finished drink will still contain the sugars naturally present in its other ingredients.

Does Antebella pistachio cream no sugar need stirring before use?

Stir it if you see oil on the surface or a firmer layer at the bottom. Mixing redistributes the separated oil and helps restore a more even texture; use a clean, dry utensil each time.

Antebella Pistachio Cream No Sugar Vitamins & Minerals

Vitamins

B6

0.2mg · 12% DV

B1

0.13mg · 11% DV

Biotin

1.08µg · 4% DV

Vitamin E

0.45mg · 3% DV

Minerals

Copper

0.23mg · 26% DV

Phosphorus

86mg · 12% DV

Manganese

0.22mg · 10% DV

Magnesium

22mg · 5% DV

Potassium ⭐

171mg · 5% DV

Sodium

0.9mg · 0% DV

Antebella Pistachio Cream No Sugar Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

0.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Antebella Pistachio Cream No Sugar

To burn the 106 calories in 1 tablespoon (medium) (18 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Antebella Pistachio Cream No Sugar?

Antebella Pistachio Cream No Sugar is a spread made with a high proportion of Antep pistachios and no added sugar. It has a concentrated, nutty flavour and a thick, smooth texture. In Turkey, it can be spread on bread at breakfast or spooned over porridge, pancakes and desserts; a little also works as a sweet bite alongside tea. Elsewhere, try it on toast, with fruit, or as a filling for pastries.

Its nutrition is shaped mainly by pistachio fats, with protein and fibre too. No added sugar does not make it low in calories, so a modest spoonful is often enough. Pair it with fresh fruit or plain yoghurt for a less sweet breakfast, or use a small amount to add richness to baking.

How Nutritious Is Antebella Pistachio Cream No Sugar?

Nutrient density

High

68/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

54/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Antebella Pistachio Cream No Sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antebella Pistachio Cream No Sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Antebella Pistachio Cream No Sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antebella Pistachio Cream No Sugar Fat Profile

SATURATED

1.08g

MONOUNSATURATED

5.04g

POLYUNSATURATED

2.52g

⚖️

Omega 6:3 ratio 58.5:1

Above the ideal 4:1 (58.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.