Youplus Nutrition Facts

EatBetter has nutrition facts for 4 Youplus products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Youplus product calories in the list run from 45 to 400 kcal per 100 g. Half of the items have 305 kcal per 100 g or less. The most popular include Youplus, Youplus Energy Multivitamin tablet and Youplus Energy supplement.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Youplus at 45 kcal per 100 g, and the highest is Youplus Energy supplement at 400 kcal. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.