Sür Nutrition Facts

EatBetter has nutrition facts for 3 Sür products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Sür product calories in the list run from 54 to 174 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Sür milk drink at 54 kcal per 100 g, and the highest is Sür Light Cheese at 174 kcal. For protein, Sür Light Cheese leads with 20 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.