Pikan Nutrition Facts

EatBetter has nutrition facts for 3 Pikan products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Pikan product calories in the list run from 187 to 265 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Pikan feta pesto tomato toast at 187 kcal per 100 g, and the highest is Pikan toast bread at 265 kcal. For protein, Pikan toast bread leads with 8.7 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.