Grissyno Nutrition Facts

EatBetter has nutrition facts for 3 Grissyno products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Grissyno product calories in the list run from 400 to 410 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Grissyno whole wheat chia seed at 400 kcal per 100 g, and the highest is Grissyno whole wheat chia breadstick at 410 kcal. For protein, Grissyno whole wheat chia seed leads with 12 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.