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Caesar Dressing
Creamy, cheesy, classic salad dressing
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
340
KCAL / 100G
Carbs
4.2g
· 5%
Protein
2.4g
· 3%
Fat
34g
· 92%
Fiber
0.2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
5.8g
MONOUNSATURATED
18.7g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 51.7:1
Above the ideal 4:1 (51.7:1).
Vitamin & Mineral Analysis
Vitamins
Vitamin E
2.1mg · 14% DV
Vitamin A
90µg · 10% DV
Vitamin K
12µg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
800mg · 35% DV
Calcium
90mg · 9% DV
Phosphorus
60mg · 9% DV
Selenium
2.5µg · 5% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.