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Biscuit Flavored Protein Powder
High protein, biscuit flavor, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
380
KCAL / 100G
Carbs
12g
· 13%
Protein
70g
· 73%
Fat
6g
· 14%
Fiber
2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
B12
2µg · 83% DV
B2
0.6mg · 46% DV
B1
0.5mg · 42% DV
B6
0.7mg · 41% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
350mg · 35% DV
Iron
5mg · 28% DV
Zinc
3mg · 27% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.