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Low GI

Low mayonnaise

Low-fat mayonnaise, reduced calories and fat, lighter than traditional mayonnaise.

CALORIES

320kcal

GI

35low

POTASSIUM

30mg

FIBER

0g

Nutrition Facts

100g

320

KCAL / 100G

Carbs

5.5g

· 7%

Protein

1.2g

· 2%

Fat

31g

· 91%

Fiber

0g

Glycemic Analysis

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

3.2g

MONOUNSATURATED

9.8g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Vitamin & Mineral Analysis

Vitamins

Vitamin E

2.5mg · 17% DV

Vitamin K

18µg · 15% DV

Biotin

2µg · 7% DV

B5

0.3mg · 6% DV

Minerals

Sodium

650mg · 28% DV

Selenium

2µg · 4% DV

Phosphorus

25mg · 4% DV

Calcium

10mg · 1% DV

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Nutrition data compiled from USDA FoodData Central and scientific sources.