🌶️
Chili oil Calories
Oil infused with chili peppers
CALORIES
GI
POTASSIUM
FIBER
Chili oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
1g
· 0%
Protein
0.2g
· 0%
Fat
100g
· 100%
Fiber
0.3g
Chili oil Vitamins & Minerals
Vitamins
Vitamin E
14mg · 93% DV
Vitamin K
60µg · 50% DV
Vitamin A
18µg · 2% DV
B6
0.03mg · 2% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Chili oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili oil Contain Allergens?
No known major allergens
Which Diets Is Chili oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili oil Fat Profile
SATURATED
14g
MONOUNSATURATED
23g
POLYUNSATURATED
29g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Foods Similar to Chili oil
Have another question about Chili oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.