🥐🍫
Chocolate Croissant
Buttery croissant pastry, chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
410
KCAL / 100G
Carbs
44.5g
· 44%
Protein
7.1g
· 7%
Fat
22.2g
· 49%
Fiber
2.6g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
12.1g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.19mg · 15% DV
B1
0.14mg · 12% DV
Biotin
3.2µg · 11% DV
B5
0.5mg · 10% DV
Minerals
Selenium
8.2µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.