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●Low GI

Barilla Verdure Pasta Sauce Calories

Tomato-based pasta sauce with vegetables

CALORIES

64kcal

GI

35low

POTASSIUM

285mg

FIBER

1.9g

Barilla Verdure Pasta Sauce Nutrition Facts

Selected: 100 g

64

KCAL / 100G

Carbs

6.2g

· 40%

Protein

1.5g

· 10%

Fat

3.4g

· 50%

Fiber

1.9g

Barilla Verdure Pasta Sauce Vitamins & Minerals

Vitamins

Vitamin C

7.5mg · 8% DV

Vitamin E

1.1mg · 7% DV

Vitamin K

7.8µg · 7% DV

B6

0.1mg · 6% DV

Minerals

Sodium

310mg · 13% DV

Potassium ⭐

285mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

36mg · 5% DV

Barilla Verdure Pasta Sauce Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barilla Verdure Pasta Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barilla Verdure Pasta Sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Barilla Verdure Pasta Sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barilla Verdure Pasta Sauce Fat Profile

SATURATED

0.5g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Barilla Verdure Pasta Sauce — Frequently Asked Questions

How many calories are in Barilla Verdure Pasta Sauce?

Barilla Verdure Pasta Sauce contains 64 calories per 100 g.

How much protein does Barilla Verdure Pasta Sauce have?

This pasta sauce provides 1.5 g of protein per 100 g.

What is the carbohydrate content of Barilla Verdure Pasta Sauce?

Barilla Verdure Pasta Sauce contains 6.2 g of carbohydrates per 100 g.

How much fat is in Barilla Verdure Pasta Sauce?

There are 3.4 g of fat in 100 g of this sauce.

Does Barilla Verdure Pasta Sauce contain fiber?

Yes. It contains 1.9 g of fiber per 100 g.

What is the glycemic index of Barilla Verdure Pasta Sauce?

Barilla Verdure Pasta Sauce has a glycemic index of 35.

Is Barilla Verdure Pasta Sauce vegan?

Based on the provided diet compatibility information, it is suitable for vegan diets. It is also compatible with vegetarian, omnivore, and flexitarian eating patterns.

Is Barilla Verdure Pasta Sauce suitable for a Mediterranean diet?

Yes. The provided diet compatibility information lists it as suitable for a Mediterranean diet.

Is Barilla Verdure Pasta Sauce gluten-free?

Based on the provided diet compatibility information, it is suitable for a gluten-free diet.

Is Barilla Verdure Pasta Sauce processed?

Yes. Barilla Verdure Pasta Sauce is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.