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White Protein Chocolate vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White Protein Chocolate has fewer calories; White Protein Chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍫
White Protein Chocolate
100 g
🍫
Dark chocolate
100 g
432kcal
Calories
540kcal
30✓g
Protein
7.5g
38g
Carbs
46g
8g
Fiber
11✓g
21g
Fat
36g
35
Glycemic Index
25✓
13
Glycemic Load
12✓
310mg
Potassium
700✓mg
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