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White Protein Chocolate vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: White Protein Chocolate has fewer calories; White Protein Chocolate has more protein; White Protein Chocolate has more fiber; Butter has a lower glycemic index.

🍫

White Protein Chocolate

100 g

🧈

Butter

100 g

432kcal

Calories

717kcal
30✓g

Protein

0.9g
38g

Carbs

0.1g
8✓g

Fiber

0g
21g

Fat

81g
35

Glycemic Index

0✓
13

Glycemic Load

0✓
310✓mg

Potassium

26mg

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