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Waspco vegan peanut butter bar vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Waspco vegan peanut butter bar has more protein; Waspco vegan peanut butter bar has more fiber; Egg has a lower glycemic index.
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Waspco vegan peanut butter bar
100 g
🥚
Egg
100 g
450kcal
Calories
143kcal
14✓g
Protein
13g
37g
Carbs
1.1g
9✓g
Fiber
0g
26g
Fat
9.5g
40
Glycemic Index
0✓
11
Glycemic Load
0✓
510✓mg
Potassium
126mg
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