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Waspco vegan peanut butter bar vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Waspco vegan peanut butter bar has more fiber; Ground Beef has a lower glycemic index.
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Waspco vegan peanut butter bar
100 g
🥩
Ground Beef
100 g
450kcal
Calories
250kcal
14g
Protein
19.4✓g
37g
Carbs
0g
9✓g
Fiber
0g
26g
Fat
20g
40
Glycemic Index
0✓
11
Glycemic Load
0✓
510✓mg
Potassium
310mg
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