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Waspco vegan peanut butter bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Waspco vegan peanut butter bar has fewer calories; Waspco vegan peanut butter bar has more protein; Waspco vegan peanut butter bar has more fiber; Butter has a lower glycemic index.

🥜

Waspco vegan peanut butter bar

100 g

🧈

Butter

100 g

450kcal

Calories

717kcal
14✓g

Protein

0.9g
37g

Carbs

0.1g
9✓g

Fiber

0g
26g

Fat

81g
40

Glycemic Index

0✓
11

Glycemic Load

0✓
510✓mg

Potassium

26mg

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