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Food GuideCompareBlogTR
Unsalted civil cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unsalted civil cheese has fewer calories; Unsalted civil cheese has more protein.
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Unsalted civil cheese
100 g
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Cheddar cheese
100 g
290kcal
Calories
402kcal
27✓g
Protein
25g
2g
Carbs
1.3g
0g
Fiber
0g
19g
Fat
33g
0
Glycemic Index
0
0
Glycemic Load
0
90mg
Potassium
98✓mg
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